FRIDAYS

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Just Flow Yoga   
10am-11.15am   £8

After all the madness of the last few months please join me for a lovely gentle and calming lymph flow yoga class, designed to activate and improve the function of your lymphatic system. 

I have worked as a lymphoedema therapist for 8 years so will give you some mini lessons on how you can boost your immunity and prevent fluid retention through simple self massage and movement. 
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Kerry Francis:   Justflowyogakerry@gmail.com  / Tel: 07748 570436  ​

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