Lockdown Live!
Join us online for classes, self practice, meditation and workshops.
Join us online for classes, self practice, meditation and workshops.
If you're going nowhere else.... come to the mat!
Weekly Online Classes
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Evening Classes
via ZOOM MONDAYS 6-7pm: Gentle Yoga £5 This class will ease out aches and slowly increasing mobility and functional movement. We will end with relaxation. Email Áine on mcgovernaine@gmail.com for the link to join any of the classes. Payment details will be included in sign up email. WEDNESDAYS 6-7pm: Strong Yoga £5 (not suitable for beginners) A warming class to help build functional movement and increase strength. Playing with all sorts of yoga movements and postures. Ending with relaxation. Email Áine on mcgovernaine@gmail.com for the link to join any of the classes. Payment details will be included in sign up email. THURSDAYS 7.30pm: Evening Yoga £4 These classes will help you to learn the basics of yoga. Working on simple postures and poses and helping you to create a deep awareness of your mind and body. Looking at the magical power of effective breathing and its amazing restorative properties. Email Kerry on justflowyogakerry@gmail.com for the link to join any of the classes. Payment details will be included in sign up email. |
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Self Practice Mornings,
Thursday and Saturday Workshops, Sunday Morning Meditation with Brenda DETAILS HERE |
