THURSDAYS

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​​Sun Flow RESUMING 10 JUNE
5.30-6.45pm £8   
Ease out tension, increase your mobility and build strength as we flow through the various sun salute postures and their variations.  This practice will help you focus your mind as you connect your breath with your movements.  Ending with relaxation. 

Áine Mc Govern: www.FunktionalYoga.com / mcgovernaine@gmail.com​ / Tel: 07840 030545 

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​​Chill Out Yoga RESUMING 10 JUNE
​7.15-8.30pm £8 

This relaxation class will blend gentle movements with yin yoga aiming to release tension,
aches and calm the mind. 
This meditative practice is the perfect antidote to a busy life. 
​Join us to explore gentle movements and learn to let go. 

Áine Mc Govern: www.FunktionalYoga.com / mcgovernaine@gmail.com​ / Tel: 07840 030545 ​​​

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