WEDNESDAYS

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Gentle Yoga
1-2pm  £9
A great class for beginners and seniors.

This enjoyable and gentle class will Increase strength and improve stability, helping you to stay balanced, feeling steady, strong, and mobile as you move into poses improving your confidence 

Modifications are shown to make the poses more comfortable for you.

​Clare Turner: [email protected] / Mobile:07377068885

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Yoga For Seniors 
2.30pm - 3.30pm  £9

This enjoyable and gentle class will Increase strength and improve stability, helping you to stay balanced, feeling steady, strong, and mobile as you move into poses improving confidence and flexibility. Helping you to feel younger and healthier and stay active and independent.

Modifications are shown to make the poses more comfortable for you.
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​Clare Turner: [email protected] / Mobile:07377068885

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Gentle Yoga 
4pm - 5pm  £9  
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This gentle yoga class is intended to stretch and relax your entire body, choosing to move and connect with your breath. Moving  through gentle poses, this class is intended for anyone who would like to start a yoga class, coming back to yoga or  looking for a gentle practice.
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​Clare Turner: [email protected] / Mobile:07377068885

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